Zen YogaBirth provides unique antenatal yoga classes combined with childbirth education, informing you of your choices along your pregnancy journey. These classes are aimed at enhancing your pregnancy through safe strengthening exercises, infused with relaxation and breathing techniques in preparation for labour and birth.
Embrace and discover your own innate strength, leaving you feeling relaxed, refreshed, energised and empowered in preparation for the birth-day of your baby.
‘Yogabirth’ training course is accredited by the Royal College of Midwives
YogaBirth Course is an 6 session course starting from 25/03/2019 until 06/05/2019 ( no class on 22/04/2019 due to Easter Holiday)
To book your place please follow the link below:.
Call us at 020 70187377