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What Yoga will be doing?
Yogalogy invites you to a week of health holiday in the middle of the tranquil Tuscan countryside. Relax and recharge with a mix of yoga, meditation sessions, delicious food and relaxation surrounded by nature. The setting is cozy and warm, reflecting the nurturing environment that will host you on your getaway. It is a place where you are welcome to take what you need from the program to feel rejuvenated and refreshed.
The venue for retreat, located in Tuscany, in the heart of the Maremma, surrounded by forty hectares of land, with woods and hills.
We'll practice yoga and meditation morning and evening.
We'll start the day with an energising but mindful dynamic flow incoparting strength and mobility drills to feel embodied and integrated. We will end the session with some seated meditation. You will be taught the 2 main meditation and mindfulness techniques that we use within our practice so if you have never meditated before do not worry.
Each evening we'll wind down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation. You'll float out of our evening sessions feeling relaxed, renewed and restored.
In addition we will run 2 workshops and q&a sessions within the week for anyone who is interested to bring their questions in and deepen their practice. You can also submit your questions and requests prior to the retreat.
More Information & Booking
The food menu is vegetarian prepared by resident chef, and all food is organic and locally grown; so called "farm-to-table". We do our best to ensure that the dishes we serve go hand-in-hand with the activities carried out, therefore, particular care is paid to serving food that is seasonal, balanced and healthy, including breakfast, two meals, snack with fruits and infusion available all day.The food is varied and tasty, avoiding excess sugar and gluten.
You can choose between private, double and triple room, but please book early to avoid disappointment as there are limited space.
Here are some practical tips to help you organise your stay:
Food & Accommodation
Maremma has many beautiful sites, such as, beaches in Principina mare or marina di Alberese, a Thermal place called Saturnia which is just 40 minutes far away from the ashram, many other beaches 20/30 minutes far. The Grosseto e Scansano town,of medieval origin, is a short ride by bus. otherwise you can visit a little further away cities and sites like Siena, Castiglione della Pescaia, Sovana and Pitigliano and an important and beautiful Natural Reserve called Parco Regionale della Maremma that is far only 30 minutes from the Ashram.
Yoga and Meditation Retreat
The retreat will be from 6 to 13th of June and prices are as below. BOOK EALRY AND SAVE 10%(early bird prices expire 31/01/20).
Early bird please pay in full to guarantee your space.
Otherwise please pay a 30% deposit and the total amount is due by the 6th of March 2020.
Private room: £ 1250 ( only 2 rooms available )
Double room: £790 per person
triple room: £700 per person
( please note there is a limited amount of availability)
What this price includes:
Accommodation for 7 nights in the Ashram.
yoga and meditation class twice per day, this includes 2 workshops.
3 healthy meals and snacks.
Transport to Pissa is available at a small charge.
Centre with swimming pool, surrounded by beautiful landscape.
An immersion to the practice and a chance to deepen your Sadhana. The space is very limited on this retreat so please book early to avoid disappointment.
Should you require any more information please do not hesitate to contact us. To book your place please contact us at: email@example.com
Terms & Conditions:
What else will be there to do?